Why and What

I love to sweat!  I really, really do.  I love to work out.  I love to push myself and be pushed.  I love to see and feel progress.  Does that make me a "fitness freak"?  Yes? No? Maybe so?  However you see it....one thing I know for sure....is that it makes me HAPPY!  I do lots of different formats that I don't see myself getting bored.  There are different reasons why I like the different formats that I do!

~~~~~~~~~~Here's the breakdown~~~~~~~~~~~~~~

Zumba - Music and dancing is just something that I have loved all my life.  Make that into an hour long, cardio workout and you've got me hooked.  It's how I started.  I'm thankful for this class.  Always will be.

Zumba Toning - see above.  With added bonus...WEIGHTS

Spin - Amazing work out.  The music, the atmosphere, the sweat dripping and forming the huge puddles on the floor (cool but gross).  The fact that you have to push and push and push yourself.  Trust your legs to push through every time you add resistance and that feeling when you take some resistance off!

Kickboxing - You just feel so bad ass kicking and punching.  No way you wouldn't!  This workout is so intense that some nights, afterwards, I just sit there and think....'what the hell just happened!!!!'

TRX - The fact that I even take this class is enough.  This is one exercise that you will never EVER master.  No way.  You can always make it tougher.  To be honest, there are some days that it feels like that it's the first time taking it.  The first ever bicep curl, or chest press, or squat.  Then there are those days when you totally rock it.  Like this past Saturday when I was finally able to do a body saw for an entire minute!  Doesn't sound like a long time or hard?!  Try it!  Go ahead...TRY IT!

Boot Camp - Love it..once it's done :) It challenges you, it makes you sweat, if you have the right instructor you are pushed.  It's what I need, want, and love. 

Step -  It's fast, it's complicated, it makes me want to pull the hair out of my head.  It makes me  scream internally....BUT getting one thing down makes it worth it.  The jello feeling in your legs, makes it worth it.  The calories burned after the intense cardio...so worth it!

Maybe I am a Fitness Freak but I am happy, I am making progress, and I am proud!