Challenges

We all have challenges.  My challenge right now is that I'm not making progress (or just very slow progress).  Don't get me wrong I know what I need to do.  It's doing it that's the problem.

Losing 100 pounds was the EASIER part.  Crazy I know.  The pounds came off easier.  At first just by moving I was losing.  Don't get me wrong...as I made progress I worked HARD.  I put in the time, the effort, the hours.  I shed the tears, I wiped the sweat.  BUT Now.....UGH....it's not as easy.   I still have goals to reach and I really need to kick my own a** and get there.  

I know I can do it.  I got to where I am because I wanted to.  I want to reach my goals and so I will.  

How?  

• My calories burned
• I've been working on creating some circuit workouts to add to my routine.  Switching it up definitely works.  I'm looking forward to trying these out.  Also, changing my weekly workout routine.
• My food intake
• Huge battle BUT its something I need to work on.  I want to try to eat most of my carbs in the earlier part of the day.  Sounds easy right?  NOPE!  Lord do I love carbs.  I'm also ADDICTED avocado and tomato now.  Sooooo out with the old and in with the new.  Food is huge challenge for me.  I know I will have tough days I just need to push through and get to where I want and need to be.   
• "Suck it up NOW so you don't SUCK it in later"

This is just a new change to my lifestyle that I have to make.  

We all have challenges in life.  Challenges at home.  Challenges at work.  Physical Challenges.  Mental Challenges.  It's what we learn from them and how overcome them that's important.