Sunday, March 31, 2013

Results are in...

For the month of March I challenged myself to lose 20 pounds.  I knew this was going to be difficult but I was determined.

So let me explain what I did:

  • Did all my regular scheduled workouts
  • Tracked all my meals, except on my rest day
  • Ate less carbs especially at night
  • Tried new veggies
And my results:

LOST 4.8 pounds
LOST 1 inch from left thigh
LOST 1 inch from right thigh
LOST 1/2 inch from waist
LOST 1/2 inch from hips

 Not close to 20 BUT not bad results.   I can see and feel a difference!  That means a lot to me.  I am on the right path and will stay on it.  

For April

Keep working HARD,  Keep getting STRONGER.  Keep SHARING!


No comments:

Post a Comment