So I have been sick for a week now. Just over a week. Last week at this time I wasn't feeling to hot but decided that a workout would be a good idea. Looking back I was probably too sick to do. Sitting here now thinking.....I can't even fathom putting on clothes and heading to the gym.
I haven't worked out since then. Due to being sick and the holidays. I have also lost my motivation to workout...possibly due to lack of energy. Though not sure.
I also haven't really eaten. Some soup and tea. Lots of liquid medication and water. HOWEVER....this is OK (though not really healthy). No cookies, cakes, fatty foods, or alcohol. No coffee!! Kinda my own little detox. Minus the whole medication overload! I ate yesterday....I was NOT ready to eat yet. I will spare you the details.
This obviously wasn't supposed to happen, but it has.
My Christmas was very FITmas like. Some fitness related items I received were Turbo Fire DVD collection, a smoothie maker, and two recipe books. One on smoothies and one on salads. Sadly, they are all in a corner of my living room collecting dust at the moment :(
The new year is coming and though I really don't resolutions anymore, I did want to set some goals for 2013. Though, I can't think of one right now. Maybe it should be to find a way to get back on track. I am still hoping for better eating in 2013. Being sick is a great way to start. It will make be careful how I introduce foods back into my system and what type of foods.
I'm sure I will get back into the swing to things - at least I hope. Just not really in a rush. I'm really hoping that getting this out and putting out will help me and any others that are feeling unmotivated.
I am feeling better. The fever is gone. The body aches and pains are gone. I have a little more energy and can do things around the house and drive. I will be out and about for a little bit today. Hopefully I don't hurt the progress.
I know that this isn't happy, cheerful, motivational....but it's real. I said I would be real.
Hope everyone is doing well, eating well, and feeling well.
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